energym frankston personal training

Energym Energy Pilates :

Find your Internal Energy Source!

About the Classes:

Classes at Energym are taken by Simone.

Simone was trained at the Pilates Instiitute of Australia, gaining her qualifications in October 2002.

Since that time, we have developed an unique style of Pilates.

"Energym 's Own Style of Pilates: Energy Pilates."

Why is Energy Pilates so special?

Many people do not realise that Pilates has its origins in the Martial Arts.

The founder of Pilates, Joseph Pilates was initially a Martial Arts instructor in Germany.

At Energym we draw on that background and incoroporate it into our unique style of Pilates.

We also have a manual available